It's my hope, that through this blog, that I will inspire you to do something you didn't think you could do. I have no doubt that in this process you will get to a point of frustration that will make you question yourself.
When that happens you need a push. It will either be internal, from somewhere deep inside of you, or external, from someone you trust/look up to. I'm no stranger to injuries/setbacks, and I've had to pull from within as well as surround myself with awesome friends/mentors to support my goals and dreams.
This gem comes from an accountability buddy, Gordon aka Donkey Quads, and it came at just the right time. He has a knack for that.
It's by Donny Shankle, an Olympic weightlifting champ, about the tweaks and nagging pains we get on our paths to excellence. Read, and please comment on his blog or on mine if this is exactly what you needed to hear.
http://donnyshankle.blogspot.com/2013/01/on-weightlifting-personal-view_27.html?m=1
Find Fitness Anywhere,
Geoffrey Blake aka GB
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